Wild Alaska pollock. 160 mg of EPA and DHA omega-3 fatty acids per serving. 50% Less fat (Per serving vs. Gorton's 19 oz crunchy breaded fish fillets) (This product contains 4.5 g of fat per 110 g serving vs. 9 g of fat per 108 g serving in Gorton's 19 oz crunchy breaded fish fillets) less grease. See nutrition information for sodium content. Excellent source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Light & crispy breading. Cook in your oven or air fryer! Perfectly crisp from your oven or air fryer! 100% Whole fillets (not minced). Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. www.gortons.com. facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Find recipes & special offers on Gortons.com. Try our Air Fried Butterfly Shrimp. Resealable bag. Trusted Catch: Sourced. Made. Packaged responsibly. Learn more at gortons.com/responsibility. Made in the USA with domestic & imported ingredients.

Alaska Pollock Fillets, Breadcrumb Coating. Alaska Pollock Fillets Breadcrumb Coating Bleached Wheat Flour, Water, Wheat Flour, Palm Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Dehydrated Onion, Yeast, Caramel Color, Citric Acid, Brewers Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Paprika Extract (color), Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Xanthan Gum, Malic Acid, Colored With Annatto And Turmeric Extract.

Cooking Directions: Keep frozen until ready to cook. 1. Preheat oven to 425degF.2. Arrange on metal baking pan.3. Bake 19–21 minutes total.* Flip after 12 minutes.*Fully cook fish to an internal temperature of 165degF or higher before serving.