Trusted since 1849. Great taste & size. 30% less fat than original recipe (Fat content has been reduced from 17 g to 11.7 g per serving). If something is worth doing, it's worth doing right. To Gorton's and me, these are more than just words. When Groton's opened for business in 1849, my great grand dad was there with a hold full of prime fish. Since that time Gorton's and my family have been doing business together, bringing folks delicious, quality seafood for their families to enjoy. We proudly stand behind our seafood and that's why we have the trust the fisherman guarantee. If you are not completely satisfied with our seafood for any reason, please contact the good people at Gorton's. Wishing you calm seas, The Gorton's Fisherman. 175 mg of EPA and DHA omega-3 fatty acids per serving.

Alaskan Pollock Fillets, Batter Coating, Vegetable Oil. Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil.

Cooking DirectionsConventional Oven1. Preheat oven to 450degF.2. Arrange on metal baking pan.3. Bake 17–19 minutes total*. Flip after 12 minutes.For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time.*Fully cook fish to an internal temperature of 165degF or higher before serving., Uncooked. Keep frozen until ready to cook.