Dipped in our freshly mixed batter for an authentic taste. No artificial colors, flavors or preservatives. 150 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. Simple, flavorful ingredients. 100% real fish. No fillers.USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality you can trust. Made with 100% wild-caught pollock. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). - The Gorton's Fisherman. www.gortons.com. Facebook.com/gortonsseafood. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com. (Please save this package for reference). At Gordon's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.

Pollock Fillets, Batter Coating, Vegetable Oil. Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil.

Cooking Directions:Uncooked. Keep frozen until ready to cook.Conventional Oven:1. Move oven rack to middle of oven.2. Heat oven to 425degF.3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.4. Bake uncovered 22–24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.*Fully cook fish to an internal temperature of 165degF or higher before serving.Microwaving is not recommended., Keep frozen.