100% real fish fillets. Wild-caught. Trusted since 1849. Resealable bag. Ready in 8 minutes (Using faster cooking directions for up to 1 serving). Great taste! Real fish, real simple, real delicious! Gorton's Fish Sticks, Fillets, and Tenders are prepared from real, simple ingredients, for a taste you can love and feel better about. 100% wild-caught pollock, a tender and mild, flaky white fish caught from certified fisheries in the icy cold North Pacific. No fillers, artificial colors, flavors or preservatives, and no hydrogenated oils. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). - The Gorton's Fisherman. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. 100% wild-caught pollock. Beer batter coating. Vegetable oil. Real fish, simple ingredients. 140 mg of EPA and DHA omega-3 fatty acids per serving. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com (please save this package for reference). Trusted catch. Sourced responsibly. Sustainably sourced. Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability.

Alaskan Pollock Fillets, Batter Coating, Canola Oil. Alaskan Pollock Fillets Batter Coating Rice Flour, Water, Wheat Flour, Beer (water, Barley Malt, Corn, Rice, Hops, Yeast), Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Dextrose, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Sunflower Lecithin, Xanthan Gum, Natural Flavor. Canola Oil

Cooking DirectionsConventional Oven1. Preheat oven to 450degF.2. Arrange on metal baking pan.3. Bake 17–19 minutes total*. Flip after 12 minutes.For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time.*Fully cook fish to an internal temperature of 165degF or higher before serving., Uncooked. Keep frozen until ready to cook.