No artificial flavors. 90 mg EPA and DHA omega-3 fatty acids per serving. Trusted Catch. 100% real fish. Real Fish, Simple Ingredients: 100% wild-caught cod; panko breadcrumbs; vegetable oil. New! Trusted since 1849. Cut from whole fillets. 100% wild caught. Starting with Quality Matters: Starting With Quality Matters: All chefs understand that a great seabird dish stalls with the best fish and the best ingredients. At Gorton's, we only sled with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that please the palate are proud to be leading the industry in providing high quality seafood - while turning heads with our simply prepared culinary creations. No fillers. 100% wild caught. Mercury safe. No hormones or antibiotics. Although great care is taken to remove bones, some may remain. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). For more ideas go to - Gortons.com or facebook.com/gortonsseafood. Sourced responsibly. Sourced responsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.

Cod Fillets, Breadcrumb Coating, Vegetable Oil. Cod Fillets Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices. Vegetable Oil Canola And/or Soybean Oil.

Cooking DirectionsConventional OvenUncooked. Keep frozen until ready to cook.Remove fillets from packaging before cooking.1. Preheat oven to 425degF.2. Arrange on metal baking pan.3. Bake 22–24 minutes total.* Flip after 12 minutes.For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.*Fully cook fish to an internal temperature of 155degF or higher before serving., Keep frozen.