100% whole fillets (not minced). No artificial colors or flavors. 90 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. New! Flash frozen for fresh taste. Wild caught Alaska Pollock. Golden crispy panko. Real fish sourced responsibly. Say hello to freshness, and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no preservatives; no hydrogenated oils; no antibiotics. Good source of protein. Natural Omega-3's. -The Gorton's Fisherman. 100% real fish. Sourced responsibly. Fresher, better ingredients make better tasting food. 100% wild-caught Alaskan Pollock. Panko breadcrumb. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable package. Trusted Catch. Sourced responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.

Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil.

Cooking DirectionsConventional Oven1. Preheat oven to 450degF.2. Arrange on metal baking pan.3. Bake 16–18 minutes total*. Flip after 10 minutes.For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time.*Fully cook fish to an internal temperature of 165degF or higher before serving., Uncooked. Keep frozen until ready to cook.