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Quaker Oatmeal, Maple & Brown Sugar, High Fiber, Instant
1.58 oz
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    Hot Cereal & Pancake Mixes Quaker Oatmeal, Maple & Brown Sugar, High Fiber, Instant hero

      Quaker Oatmeal, Maple & Brown Sugar, High Fiber, Instant

      1.58 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Naturally & artificially flavored. Est. 1877. Provides 40% of daily value. Based on a 2000 calorie diet. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per Packet: 160 calories; 0 g sat fat (0% DV); 260 mg sodium (11% DV); 7 g sugars; 10 g fiber (40% DV); iron (20% DV). A great start to your day. The Quaker Instant Oatmeal you love, with added fiber. Excellent Source of Fiber: A tasty and easy way to get 40% of your daily fiber needs. Deliciously Nutritious: Fuel your mornings with the warm, satisfying taste of 28 g of whole grains. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or at Quaker. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 28 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled fiber. Please recycle this carton.

      Ingredients

      Whole Grain Oats, Chicory Root Extract, Sugar, Salt, Natural Flavor, Monk Fruit Extract.

      Directions

      Hot Water or Milk: Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

      Lift tab here to open or remove flap along perforation on the back of box for a convenient pantry pack.

      Nutrition Facts

      8 servings per container
      Serving size45.00 g
      • Amount per serving
      • Calories150
        • Total Fat 2g3%daily value
        • Total FatSaturated Fat 0.5g3%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0.5g
        • Total FatMonounsaturated Fat 1g
      • Cholesterol 0mg0%daily value
      • Sodium 210mg9%daily value
        • Total Carbohydrate 35g13%daily value
        • Total CarbohydrateDietary Fiber 10g36%daily value
        • Total CarbohydrateTotal Sugars 7g
        • Includes 6g Added SugarsIncludes 6g Added Sugars 12%daily value
      • Protein 4g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      caution: bowl and contents may be hot. microwave ovens vary in power. cooking time may need to be adjusted.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.