Made with organic rice pasta & broccoli. Gluten free. Contains no sunflower seeds. Family owned since 1988. No GMOs. No genetically engineered ingredients. Some call it rotini, some call it Fusilli, but once you've tasted this tender rice pasta in its creamy aged English Cheddar sauce, you'll call it delicious. And with crisp organic broccoli florets and gluten free toasted bread crumbs added for flavor and crunch, you'll find that this dish is one that will satisfy your whole family. At Amy's, free from gluten does not mean free from flavor. So enjoy! Gluten Free: Responding to customer requests, our chefs have created a line of gluten free meals with all the flavor and goodness of our regular meals, but containing no gluten. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy too cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.

Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And/or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract

Microwave Oven: Make a 1-inch slit in overwrap. Cook on high 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place bowl on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Directions: Ovens may vary.

Perishable. Keep frozen.