Organic whole grain oats start the day right! In season year round. USDA organic. Certified organic. Good source of fiber. Per 1/4 Cup Dry Serving: 150 calories; 0.5 g sat fat (2% DV); 0 mg sodium (0% DV); less than 1 g sugars.www.fullcirclefoods.com. Certified organic by QAI. Our Story: We believe in purity over preservatives, the simple goodness of nature and delivering that quality to your neighborhood grocer. With Full Circle Market, better choices and affordable prices are always in season year round. Quality Guaranteed: If for any reason you're not satisfied, we'll give you a full refund.

Organic Oats.

Directions: Stove Top: Servings 1: 1-1/2 cups water (or milk) (For thicker oatmeal use less water. For thinner oatmeal use more water); 1/4 cup steel cut oats; Dash salt (optional). Servings 2: 2 cups water (or milk) (For thicker oatmeal use less water. For thinner oatmeal use more water); 1/2 cup steel cut oats; 1/8 tsp salt (optional). Servings 6: 6 cups water (or milk) (For thicker oatmeal use less water. For thinner oatmeal use more water); 1-1/2 cups steel cut oats; 1/4 tsp salt (optional). Stove Top: 1. Bring water or milk to a boil in a medium saucepan. 2. Stir in steel cut oats; reduce heat to medium low. 3. Simmer uncovered 25 to 30 minutes, stirring occasionally, until liquid is absorbed and steel cut oats are tender. Microwave: Servings 1: 2 cups water (or milk) (For thicker oatmeal use less water. For thinner oatmeal use more water); 1/2 cup steel cut oats; Dash salt (optional). Microwave: 1. Mix 1/2 cup of steel cut oats with 2 cups of water in an 8 cup microwave-safe bowl (the size of the bowl is important as it must be large enough to allow the oats to bubble up without spilling over). 2. Cover and microwave at full power for 5 minutes. 3. Stir and finish cooking for another 5 minutes (as microwaves vary in size and power, cooking times may need to be adjusted). Caution: Product and container may be hot. Prepare Ahead By Soaking Overnight: Boil 4 cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minute. Cover pot and store overnight in refrigerator. The next morning cook the oatmeal on low for 9 to 12 minutes; stirring occasionally.