White rice and tender chicken in a sweet and sour sauce with Julienne carrots, red and green peppers, diced pineapple and onions strips. Made with premium Birds Eye vegetables. No artificial flavors. Great for family meals! Inspected for wholesomeness by US Department of Agriculture. A delicious home-cooked meal is just minutes away. With wholesome Bird's Eye vegetables, quality meats and chef-inspired sauces in every bag, preparing a delicious hearty home-cooked meal is as easy as going from freezer to skillet. We'd love to hear from you! Questions or comments? 800-563-1786 M-F 9:00 am - 5:00 pm EST. birdseyevoila.com. Visit us on facebook at facebook.com/birdseyevegetables.

Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits.

Stove Top - Full Bag Preferred Method: 1. Open sauce pouches and empty into a large nonstick skillet. Add frozen meal and 3 tablespoons water. 2. Cover and cook over medium-high heat 14 to 15 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven - Half Bag: Do not microwave in bag. 1. Open one sauce pouch and empty into an 8-inch square microwave-safe dish. Add half of the frozen meal (about 4 cups) and cover. 2. Microwave on high 5 minutes; stir thoroughly and replace cover. 3. Microwave an additional 4 to 5 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.

Keep frozen; do not thaw; cook as directed.