New! Premium grilled white meat chicken breast in a delicate balsamic sauce smothered with tomatoes, spinach and basil, topped with a creamy mozzarella cheese. The leading low carb lifestyle. high protein! 28 g. 3 g sugar. 7 g net carbs (Counting carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Less than 6 g Net Carbs come from grains. Total carbs 10 g - total fiber 3 g = 7 g Atkins net carbs). Not a low calorie food. See nutrition information for fat, sat fat, sodium, sugar and calorie content. Inspected for wholesomeness by US Dept of Agriculture. Try all of Atkins delicious and satisfying products: wholesome frozen meals, premium meal & snack bars, indulgent treats, creamy shakes. Learn more about the Atkins Diet and all the free tools to help you succeed with your weight loss goals at atkins.com. Product of USA.

Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Spinach, Diced Tomatoes, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Less Than 2% Of Tomato Paste, Chicken Fat, Garlic (garlic, Water), Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Resistant Maltodextrin, Granulated Garlic, Salt, Cellulose, Soy Lecithin, Xanthan Gum.

Keep frozen.

Cook thoroughly.

Microwave instructions (1100 watts):

1: Cut film to vent.

2: Cook on high for 2 1/2 min*.

3: Stir & replace the film.

4: Cook on high again for 2 min*.

5: Let stand 1-2 min. carefully remove film. Product will be hot.

*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

For food safety and quality:

Keep frozen:

Do not thaw.

Product must be cooked thoroughly.

Ovens and wattages vary. Adjust cooking times as needed.

Read and follow the cooking instructions.