Grilled white meat chicken with whole grain penne & broccoli in a zesty marinara sauce. No preservatives. Per Meal: 250 calories; 2 g sat fat (10% DV); 580 mg sodium (24% DV); 7 g sugars; 18 g protein (28% DV). Grilled white meat chicken. Inspected for wholesomeness by US Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Find and follow us on Facebook and Twitter! Weight Watchers PointsPlus Value: 6 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks.) Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning) per Serving: 2 starch; 1 vegetable; 2 lean meat. how2recycle.info. Child Hunger Ends Here: Get involved; go to ChildHungerEndsHere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try the simply difference. Nothing artificial, 100% natural.

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil.

Microwave Oven: 1. Microwave on high 4 to 5 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions.

Keep frozen; Must be cooked thoroughly.