For fat-free cooking. Up to 99% less residue (vs. leading brand of canola oil, corn oil, margarine and bargain brand canola oil cooking spray comparing residue after baking (for corn oil, sauteing), cooling and running one regular dishwasher cycle). Still superior no stick. Made with canola oil blend. Per 0.25 g Serving: 0 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. See nutrition information for fat and saturated fat content. Pam helps you pull it off. Pam's unique oil blend has been specially formulated to provide ultimate no-stick and up to 99% less residue performance (vs. leading brand of canola oil, corn oil, margarine and bargain brand canola oil cooking spray comparing residue after baking (for corn oil, sauteing). Try Pam Original for: Stovetop & oven-cooking meats, fish, and vegetables. Baking casseroles. Cooking eggs, pancakes, waffles, & grilled cheese sandwiches. Also try Pam Olive Oil, Pam Butter, Pam Baking, and Pam Grilling. Compare fat and calories in Pam vs. butter, margarine and oil. Pam (1 second spray): 1, 9; Butter/Margarine (1 tablespoon): 11, 100; Canola Oil (1 tablespoon): 14, 120. A 1 second spray covers a 10 inch skillet. Empty before recycling. Metal can. Check locally (Not recycled in all communities). Remove from can. Plastic cap. Look! Freshness date on bottom. Food you love. Questions or comments, call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-726-4968 (except national holidays). Please have entire package available when you call. For more great tips and delicious recipes using Pam Cooking Spray, call 1-800-PAM-4YOU or visit us at www.pamcookingspray.com

Canola Oil*, Coconut Oil*, Palm Oil*, Soy Lecithin (prevents Sticking), Dimethyl Silicone (anti Foaming Agent). *adds A Trivial Amount Of Fat.

Directions: 1. Point nozzle towards red mark on can. 2. Shake well.3. Spray can upright about 6 inches from unheated cook/bakeware.

Store at a room temperature.

Freshness date on bottom.