A blend of quinoa & brown rice. With other natural flavors. Fair Trade Certified Ingredient. See back panel. At least 40% Fair Trade contents. Per Serving: 260 calories; 0 g sat fat (0% DV); 410 mg sodium (17% DV); 1 g sugars; 4 g fiber (17% DV). This product is made with white, red and black quinoa. Our quinoa is Fair Trade Certified by FairTradeUSA.org. Near East Quinoa Blend quinoa (pronounced keen-wah), is a unique, versatile whole grain with a slightly crunchy texture and a light nutty flavor that is used around the world. A good source of fiber. Contains 2 g total fat per serving as packaged. One cup serving contains 32 grams of whole grain. Fair Trade is a global movement that aims to give farmers competitive prices, improved trade terms and incentives to invest in their community and help protect the environment. www.neareast.com. Recipes! For product information and recipes go to www.neareast.com or scan here. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.

Quinoa, Parboiled Long Grain Brown Rice, Salt, Maltodextrin, Yeast Extract, Onion Powder, Garlic Powder, Dried Rosemary, Dried Parsley, Tomato Powder, Dextrose, Sugar, Citric Acid, Spices, Tapioca Maltodextrin, Natural Flavor, Sunflower Oil, Olive Oil, Tocopherols (preservative).

Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling.

Range Top Directions: 1. In medium saucepan, bring quinoa and brown rice blend, 2 cups water, and 1 teaspoon olive oil to a boil. 2. Turn heat to a medium boil, add contents of Spice Sack and mix well. 3. Boil gently with lid on for 19-22 minutes until water is absorbed. 4. Remove from heat. Let stand for 5 minutes. Fluff with a fork before serving. High Altitude Preparation: At high altitudes, increase water to 2-1/4 cups and cook time by 5-10 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (See Nutrition Facts for sodium content.) Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine quinoa and brown rice blend, 2 cups water, 1 teaspoon olive oil, and contents of Spice Sack. 2. Cover; microwave at high for 6 minutes. Stir. 3. Cover; microwave at high for 9 to 12 minutes or until all water is absorbed. (Microwave ovens may vary. Adjust times as needed) 4. Let stand about 5 minutes. 5. Fluff lightly with fork before serving.