5 g protein. 5 g fiber. 260 mg omega-3. Non GMO Project verified. nongmoproject.org. USDA organic. After spending 15 years in prison, Dave Dahl found an opportunity to reinvent himself in the most unlikely of places: the family bakery. Dave set out to bake the best-tasting, most nutritious organic bread, period. What began as one man's journey has turned into so much more. At Dave's Killer Bread, we relentlessly strive to make a difference in everything we do - for our customers, our employees and our community. Read the whole story at daveskillerbread.com. Satisfaction guaranteed. Period. Tell us what you think! Facebook/daveskillerbread. Twitter at killerbreadman. Daveskillerbread.com. With a hearty texture, subtle sweetness and a seed-coated crust, 21 is great for toast, sandwiches or even by itself. Contains: No animal products; No artificial preservatives; No artificial ingredients; No high fructose corn syrup. Is Always: USDA certified organic; Non-GMO Project verified; Power-packed with whole grain nutrition; Made with killer taste and texture. Baked boldly. Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Quality Assurance International certified organic. Certified organic by Quality Assurance International. Please recycle or reuse this bag.

Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, 21 Whole Grains And Seeds Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Rolled Oats, Organic Triticale, Organic Pumpkin Seeds, Organic Un-hulled Black Sesame Seeds, Organic Rolled Spelt, Organic Millet, Organic Rolled Barley, Organic Rolled Rye, Organic Blue Cornmeal, Organic Brown Rice Flour, Organic Yellow Cornmeal, Organic Quinoa, Organic Rolled Kamut Khorasan Wheat, Organic Amaranth Flour, Organic Rolled Whole Wheat, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppy Seeds), Organic Dried Cane Syrup (sugar), Organic Wheat Gluten, Organic Oat Fiber, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Yeast.