Rice & pasta blend with broccoli in a cheesy cheddar sauce with other natural flavor. Per 1/2 cup Serving Dry Mix: 240 calories; 0.5 g sat fat 3% DV; 570 mg sodium 24% DV; 2 g sugars. See nutritional information for as prepared nutrition. Cooks in 7 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.

Parboiled Long Grain Rice, Vermicelli (wheat Flour, Durum Flour), Less Than 2% Of: Salt, Yeast Extract, Whey Protein Concentrate, Maltodextrin (corn), Sugar, Onion Powder, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Natural Flavors, Lactic Acid, Olive Oil, Disodium Inosinate, Disodium Guanylate, Parsley, Annatto (for Color), Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid

adjust times as needed.;Stovetop Directions 1. In medium saucepan, bring 1 ¾ cups water, ¼ cup lowfat milk, 1 Tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer COVERED 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions In 2-quart microwave-safe bowl, combine 2 cups water, ¼ cup lowfat milk, 1 Tbsp. margarine and contents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender, stirring once halfway through. Stir and serve. *Microwave ovens vary