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S&W Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can
15.5 oz
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S&W Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can

S&W Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can

15.5 oz
Details
Ingredients
Directions

Product information

Details

50% less sodium than regular Garbanzo Beans. Since 1896. Premium quality & taste. American Heart Association certified. Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. S&W 50% Less Sodium Garbanzo Beans are an excellent source of fiber and a good source of protein and iron. A diet including beans may reduce your risk of heart disease. www.SWBeans.com. 50% less sodium - 180 mg per serving, regular garbanzo beans - 390 mg per serving. This product contains 2 g soluble fiber per serving. Serving Suggestions: Try making hummus. This recipe and more available at www.SWBeans.com. Please recycle. Packed in USA.

Ingredients

Prepared Garbanzos (chick Peas), Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (to Promote And Protect Color).

Directions

Roasted Garbanzos: Prep Time: 10 min. Total Time: 50 min. Servings. 2 (15.5oz) cans S&W garbanzos, low sodium (drained, rinsed). 2 Tbsp. olive oil. 2 tsp. sugar. 1 1/2 tsp. ground cumin. 1 1/2 tsp. paprika. 1/2 tsp. garlic powder. 1/2 tsp. salt. Heat oven to 350 degrees F. Line 15x10-inch baking pan with sides with parchment paper. Dry garbanzos thoroughly with paper towels. In medium bowl, mix garbanzos with oil. In small bowl, mix all remaining ingredients. Sprinkle over garbanzos and toss to Coat. Spread evenly in baking pan. Bake 40-50 minutes or until golden brown and crispy, stirring twice. Great as a snack or salad topping. Heart-Check certification does not apply to recipes.

Nutrition Facts

About 3.5 servings per container
Serving size0.50 cup
  • Amount per serving
  • Calories120
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 140mg6%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 7g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.