25% less sodium (Sodium content has been reduced from 620 mg to 450 mg per serving) than the leading black bean & vegetable soup. Per 1 Cup Serving: 120 calories; 0.5 g sat fat (3% DV); 450 mg sodium (19% DV); 4 g sugars. No colors from artificial sources. No artificial flavors. Gluten free. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No MSG added (Except that which occurs naturally in hydrolyzed vegetable proteins and tomato extract). Low fat. 120 calories per serving. See nutrition information for sodium content. Exchanges: 1 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Chicken Broth, Corn, Black Beans, Tomatoes, Onion, Green Sweet Pepper, Red Bell Pepper, Tomato Paste, Contains Less Than 2% Of: Cilantro, Modified Food Starch, Toasted Corn Flour, Corn Protein (hydrolyzed), Flavoring, Chicken Fat, Salt, Potassium Chloride, Spice, Dried Chile Pepper, Sugar, Onion Powder, Tomato Extract, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Natural Flavor, Citric Acid

Stove-Top: Heat in saucepan. Microwave: Heat in covered microwaveable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers. Ready to serve (Do not add water).

Better if used by date on can end.