Per 1 Bagel Serving: 280 calories; 0.5 g sat fat (3% DV); 410 mg sodium (17% DV); 7 g sugars. Did you know that every serving of Thomas' Everything bagels has - no artificial sweeteners; no cholesterol (a cholesterol free food); 0 g of trans fat; no high fructose corn syrup. Premium bagel taste! Thomas' makes bagels special - over 130 years of baking experience ensures soft, fresh tasting bagels for breakfast, lunch or anytime. Each is conveniently pre-sliced to make toasting and topping easier. And because we offer so many delicious varieties, we make something for every taste! Eat well - Eat Thomas' bagels. Like us on Facebook. Visit us at www.thomasbreads.com. www.thomasbreads.com. Specialty bakers since 1880. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase (bar code) and stamped date code.

Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono- And Diglycerides, Black Chia Seeds, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin

We welcome your questions or comments about this product. please contact us at 1-800-984-0989, consumer relations department. when contacting us, please include the proof-of-purchase (bar code) and stamped date code.