6 g. A complete source of plant-based protein. 100% royal Bolivian. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. USDA organic. Non GMO Project verified. nongmoproject.org. Pre-washed. No rinsing required. Always organic. Always gluten-free. Always delicious. History of Quinoa: Quinoa (keen-wa), known to Bolivians as the mother grain, is now being heralded as the supergrain of the future. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our ancient grains descend from farms that span the entire length of the Bolivian Altiplano (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten-free, organic, non-GMO and delicious. Simple, nutrient-rich and versatile, Inca Red Quinoa?s nuttier flavor and crunchy texture make it the perfect substitute for pasta, rice, or couscous. It is great in salads and soups, as a side dish, or as a hearty main course. This nutrient rich superfood contains all nine of the essential amino acids, making it a complete plant-based protein, and it is naturally gluten-free. We hope you enjoy exploring the many ways to make this ancient grain a household staple. Taste the Ancient Harvest difference! Learn more at ancientharvest.com. Certified Organic by Quality Assurance International (QAI). Country of Origin Bolivia.

Organic Red Quinoa

Cooking Instructions: 1. Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover. 2. Cook about 15 minutes until water is absorbed. 3. Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice 2 parts water to 1 part quinoa. Stir, cover, cook.