Herbal Supplement. Supports a good night's sleep. Relax and unwind with Soothing Caramel Bedtime: Formulated to support relaxation, chamomile flower, skullcap and L-theanine are blended to help calm the body and mind for a good night's sleep. Sweet rooibos, caramel and vanilla flavors combine for a delicious and warming tea. Unwind with a cup of our Soothing Caramel Bedtime tea. Buying products with the Rainforest Alliance Certified seal of approval safeguards the rights and well-being of workers, conserves natural resources and protects wildlife and the environment. At Yogi, it's about more than creating deliciously purposeful teas. Learn about our efforts to do good at home and around the world at yogiproducts.com./doing-good. Yoga for Serenity: Sit crossed legged or in a chair with a straight spine. Close your right nostril with your right thumb and breathe through your left nostril. Hold the pose for 3 minutes. Please ask your doctor if this exercise is suitable for you. Our story began in 1969 when Yogi Bhajan, an inspirational teacher of holistic living, started teaching yoga in the West. While sharing his wisdom and knowledge of herbs and healthy living, he would serve his students an aromatic spiced tea they affectionately named Yogi Tea. - YB. Soothing Caramel Bedtime contains Organic Rooibos Leaf from Rainforest Alliance Certified farms. www.rainforest-alliance.org. Certified Rainforest Alliance Rooibos. Vegan. Certified B Corporation. Compostable tea bags. Learn more about our teas at yogiproducts.com. Recyclable packaging. Non-irradiated ingredients. Oxygen-bleached tea bags. (These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.)

Organic Caramel Flavor, Organic Vanilla Flavor, Organic Cinnamon Bark Oil, Organic Cardamom Seed Oil, Organic Ginger Root Oil.

Get the most out of every cup. Bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags. Drink before bedtime.