Made with whole grain (This product provides 5 g of whole grain in a 1 sandwich serving. USDA recommends 48 g of whole grain every day). Excellent source of protein. Per Sandwich: 250 calories; 3.5 g sat fat (18% DV); 650 mg sodium (27% DV); 2 g sugars; 17 g protein (33% DV). See nutrition information for sodium content. 250 calories. You love our breakfast, now try our lunch & dinner entrees. We're not just for breakfast anymore. Look for all varieties in the frozen entree section. Please recycle. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Quality guarantee since 1959. At Jimmy Dean, we are committed to providing you with the best-tasting products, made with the highest quality ingredient. Jimmy Dean - quality you can trust. Your satisfaction is important to us: If you have any questions, call our consumer hotline at 1-800-925-DEAN. Or write us: Jimmy Dean Foods PO Box 3901 Peoria, IL 61612. Visit us at www.Jimmydean.com. Find great recipes, information about our products and food tips too!

Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Natural Flavors, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Microwave: ALWAYS FOLLOW HEATING INSTRUCTIONS. KEEP FROZEN UNTIL READY TO USE. MAY BE REFRIGERATED TO THAW. DO NOT REFRIGERATE LONGER THAN 3 DAYS. Microwave OvenInstructions were developed using an 1100 watt microwave oven. Ovens vary; heat times may need to be adjusted. If additional time is needed, microwave 5 seconds at a time until hot. FROM FROZEN1. PREPARE:Remove wrapper. Wrap in paper towel. 2. DEFROST:DEFROST (30% Power) 90 seconds. Turn sandwich over. 3. HEAT:Microwave on HIGH 65 seconds or until hot. Let stand 2 minutesFROM REFRIGERATED1. PREPARE:Remove wrapper. Wrap in paper towel. 2. HEAT:Microwave on HIGH 65 seconds or until hot. Let stand for 2 minutes. CAUTION: PRODUCT WILL BE HOT