100% Whole Grain: 57 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Microwaveable. Ready in 60 seconds. Nothing to add. BPA free. Gluten free. Our Guarantee: If you are not completely satisfied with this Minute Rice product, we'll refund the full purchase price. Limit one refund per household. Just send the proof of purchase seal and best if used by box with your specific reason for the refund to: Minute Rice, Consumer Relations, PO Box 2636, Houston, TX 77252. Questions? Comments? Please have package available when calling. Call 1-800-Minute1 (1-800-646-8831), Monday-Friday, 8am to 4pm Central Time. For information and recipes visit www.minuterice.com/readytoserve. Ready to Serve - We Can Help: Looking for a delicious side dish in a hurry? Try Minute Ready to Serve Rice for lunch, dinner or a snack. There's nothing to add, just microwave for 60 seconds. And best of all there is no clean up.

Water, Whole Grain Brown Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier).

Directions: Remove film completely from cup. Place cup in microwave. Heat on high for 1 minute. Heating time for 2 cups is 1-1/2 minutes. Caution: Cup & steam will be extremely hot. Do not place hand over top of cup when removing. Stir & serve immediately. Microwave ovens and cooking times may vary. Cover and refrigerate unused portion after opening.