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Kashi Breakfast Cereal, Vegan Protein, Fiber Cereal, Toasted Berry Crisp
14 oz
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    Cereal Kashi Breakfast Cereal, Vegan Protein, Fiber Cereal, Toasted Berry Crisp hero

      Kashi Breakfast Cereal, Vegan Protein, Fiber Cereal, Toasted Berry Crisp

      14 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Naturally sweetened multigrain cluster cereal. The seven whole grain company. As much protein as an egg. Cereal contains 9 g protein per serving, one large egg contains 6 g per serving. 9 g protein; 8 g fiber; 18 g whole grains. Stay fuller longer (See side panel for nutrition.)! 3.5 fat per serving. With cranberries & wild blueberries. Contents may settle. Product sold by weight not volume. Join us online: www.kashi.com/join. Coupons. Recipes. Newsletters. Connect with others. The satisfying goodness of Kashi Go Lean Crisp provides: 9 g Protein: As much protein as an egg (Go Lean Crisp! cereal contains 9 grams of protein per serving; one large egg contains 6 grams per serving); 8 g Fiber: twice as much as a cup of blueberries (Go Lean Crisp! cereal has 8 grams of fiber per 3/4 cup serving (30% DV); blueberries have 3.6 grams of fiber per 1 cup serving (14% DV)). 3.5 g fat per serving; 18 g Whole Grains: One of the 3 servings of whole grains recommended each day (3 or more servings of whole grains are recommended each day (about 16 grams of whole grains per serving or at least 48 grams per day)). See what inspires our tasty foods. Joins us as we explore new ways to experience taste. 1. Scan this code with your mobile device or text cravings to 27810. 2. Watch our video journal of what brings tastiness to life! 3. Check back to see all 3 videos! Messaging and data rates may apply. Check your carrier for details. For more about our tasty Go Lean family, visit us at www.kashi.com. Starting your day off with a nutritious and satisfying breakfast is the smart way to jump start a healthy you. and with Kashi Go Lean Crisp! Toasted Berry Crumble it just got even tastier! Our cereal has twice the protein and fiber of the average of other cereals (Kashi Go Lean Crisp! cereal contains 8 g fiber and 9 g protein per serving; the average of 200 leading cereals contains 4 g fiber and 3 g protein per serving) - to help keep you feeling full longer (Go Lean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details.)! And to make sure that your taste buds are just as satisfied, we combine a deliciously light and crispy whole grain cluster with a naturally sweet blend of cranberries and wild blueberries and then toasted them all to perfection. So add it all up and Kashi Go Lean Crisp! is sure to keep you going and satisfied all morning long! You'll feel great knowing that you won't have to give in to temptation because with the uniquely light, yet satisfyingly crisp clusters of Go Lean Crisp!, you've got the perfect breakfast, topping for yogurt or anytime snack to ward off those cravings - so enjoy! Our Go Lean Philosophy: At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed our Go Lean family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you. What makes Go Lean effective? Each Go Lean product is designed with our unique combination of protein and fiber to help you stay satisfied. And they have the great taste and texture of real foods made with whole grains and all natural ingredients, so you look forward to enjoying them. Protein: Go Lean products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential

      Ingredients

      Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (whole Wheat Flour, Kashi Seven Whole Grain And Sesame Flour [oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness

      Directions

      Ready to Eat

      Nutrition Facts

      7 servings per container
      Serving size53.00 g
      • Amount per serving
      • Calories190
        • Total Fat 4g5%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 1.5g
        • Total FatMonounsaturated Fat 2g
      • Cholesterol 0mg0%daily value
      • Sodium 150mg7%daily value
        • Total Carbohydrate 36g13%daily value
        • Total CarbohydrateDietary Fiber 9g32%daily value
        • Total CarbohydrateTotal Sugars 10g
        • Includes 7g Added SugarsIncludes 7g Added Sugars 14%daily value
      • Protein 9g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains soy, wheat and sesame ingredients.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.