Sweetened toasted oat cereal. Per 1 Cup: 150 calories; 0 g sat fat (0% DV); 210mg sodium (9% DV); 13 g total sugars. Contains 16 g whole grain per 1 cup serving. Excellent source of 10 vitamins & minerals. Good source of calcium. Contains bioengineered food ingredients. See side panel for nutrition information. Breakfast the most important meal of the day. Make every morning the start of a better day Mom was right-breakfast really is the most important meal. And why shouldn't it be? Your body needs the right start to be productive and full of energy, which means this box of cereal is your ticket to a better day. Both children and adults benefit from breakfast, and although a busy morning might cause you to put off eating, it can actually cost you time in lost focus through the day. Set aside time for a balanced meal, and with taste this good, we make it easy to love! watching your waistline: Some people believe they'll shed pounds by skipping breakfast to cut calories, but research shows adults of a healthy weight are more likely to eat breakfast than their overweight or obese peers. What's the reason for this? When we're hungry, we pay less attention to portion control and nutritional value. A hungry person may overcompensate in snacking, often exceeding the number calories a good breakfast would have. BHT added to packaging to help preserve freshness. This product is sold by weight, not volume. Some settling of contents may have occurred during handling and shipping. 100% Satisfaction Guarantee: Our quality commitment - If not 100% satisfied, return unused product to your store for a prompt and cheerful refund. 100% Recycled paperboard. 100% Recycled fiber with a minimum of 35% post consumer waste paper.

Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Canola Oil, Vitamin B6 (pyridoxine Hydrochloride), Annatto Extract (color), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Caramel (color), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin).

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