Waffles baked with whole wheat, steel cut oats, millet & brown rice. No artificial flavors, colors or preservatives. Per Serving: 10 g plant-based protein; 9 g whole grains. 0 g trans fat. Dairy & egg free. Cholesterol free. Non GMO Project verified. nongmoproject.org Power grains is now protein. Made with real blueberries. No high fructose corn syrup. Made with whole grains. Plant-based. Dear Friends, we know that you care about the foods you and your family eat. We do too! For nearly 50 years, it's been our mission to bring together simple nourishing deliciously wholesome meets awesome combo at our ingredients in a way that makes our foods irresistible. We first treated folks to our original Redondo Beach restaurant in 1968, and we've never looked back! So rest assured that whenever you've got Van's Foods, you've got Vans a wholesome choice that also tastes awesome! www.vansfood.com. Facebook. Instagram. Have a question or comment? Call us at: 1-800-323-7117. Visit us at: www.vansfood.com and join the Van's community. Delicious meets nutritious with Van's wholesome foods including out snack bars, crackers, and waffles. Visit vansfood.com for more!

Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van's Power Grains Mix (whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet, And Brown Rice), Canola Oil, Wheat Protein Isolate, Cane Sugar, Contains 2% Or Less: Infused Blueberries (blueberries, Sugar, Sunflower Oil), Soy Lecithin, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Rice Flour, Oat Fiber, Calcium Carbonate, Natural Flavors, Potato Starch, Guar Gum, Dried Blueberries, Colored With Fruit And Vegetable Juices (carrot Concentrate, Blueberry Concentrate, Citric Acid, Water), Sunflower Oil

Heating Instructions: Toaster: 1. Set toaster to low. Place waffles in toaster. 2. Toast 1-2 cycles until hot. Toaster 1. Set toaster to toast. Place waffles directly on rack. 2. Toast 1-2 cycles until hot. Oven: Oven: 1. Preheat oven to 400 degrees f. Place waffles on a baking sheet. 2. Bake 6-8 minutes until hot. Caution: product will be hot. Children should not use toaster without adult supervision. Do not leave toaster unattended. Do not use metal objects to remove waffle from toaster. Keep frozen until ready to use. Do not refreeze thawed product. Appliances vary; setting or time may need adjustment. For best results, refer to manufacturer instructions.

Keep Frozen