Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal. 12 g protein! Kashi: The seven whole grain company. 13 g fiber. 8 g whole grains. Non GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Dear Friends, You may notice some changes to the ingredient and nutrition details in our GoLean cereal and we want to share the full story behind them. First of all, we're proud to say that GoLean Original is now Non-GMO Project verified. In fact, ALL of our Kashi GoLean cereals are now Non-GMO Project verified. And we're working hard to have every Kashi product Non-GMO Project verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in a different serving size along with some differences in protein, fiber and sugar per serving. Finally, while you may find GoLean is a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. - Sincerely, The Kashi Team. We'd love to hear from you! If you'd like to know more or have any questions or feedback, please drop us a line at Kashi.com or on Facebook. Kashi eat positive. The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project verified foods. We're on track to our goal of more than half our food being Non-GMO Project verified by the end of 2015 (based on pounds). Join Us Online: Recipes; Coupons. Natural food topics. www.kashi.com. Have something to share? 877-747-2467. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi GoLean cereal provides 9.5 grams of soy protein. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified 100% recycled paperboard. How2recycle.info. Exchange: 2 carbohydrates, 2 proteins. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

Soy Protein Concentrate, Degerminated Yellow Corn Flour, Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat**, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Ground Degerminated Corn, Wheat Bran, Oat Fiber, Cane Sugar, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grain & Sesame Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract For Color, **certified Transitional

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