Enriched noodle product. Trusted quality since 1912. Cooking time 5-7 minutes. Made with North American grown durum wheat. A low Gl food. A good carb. Did you know that noodles are really a good carb? Noodles have only a moderate effect on blood glucose levels, unlike other starches such as white break, rice and potatoes, which means noodles are not as readily converted into sugar. Noodles are low on the Glycemic Index (GI) - and low GI goods are digested more slowly, stay in the digestive system longer and help to naturally satisfy hunger! So, eating a delicious meal that includes noodles can truly be one of your more healthful alternatives. Noodles - Low GI: 0-55 GI. Eat Lower Gl foods as a more healthful alternative! Product of U.S.A.

Semolina (Wheat), Durum Flour (Wheat), Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

Cooking Directions: For perfect noodles. Bring water to boil. Salt to taste. Add noodles and re-boil. Stirring occasionally, cook 7-8 minutes. Drain. Enjoy. 1/2 package (6 ounces) uncooked noodles; 3 quarts water. 1 package (12 ounces) uncooked noodles; 4 quarts water.