Natural flavor. Nutrition for sustained energy. 9 g protein. Non-GMO. Made with organic rolled oats. While trekking in Nepal, I met up with an expedition about to climb Dhaulagiri, one of the world's highest peaks. With more than 200 porters, the expedition must have been traveling with at least 20,000 pounds of stuff. Expeditionary climbing takes an enormous amount of energy, equipment, and people to put just a handful of individuals on top of a mountain. My friends and I prefer to climb alpine style; we move quickly, carry light packs, and leave no waste behind. I don't believe in reaching the top at any cost - in climbing or in business. We use the same philosophy in crafting Clif Bars - carefully selecting ingredients that deliver essentials for sustained energy. When you pack only the essentials, you get to focus on the adventure - and we think that's what it's all about anyway. - Gary, Founder and Owner of Clif Bar & Company. clifbar.com. 1-800-ClifBar M-F 8-5 PST. Certified organic by QAI. Clif Bar Family Foundation. We source ingredients that are not genetically engineered. Rainforest Alliance certified cocoa. Certified 100% recycled paperboard. 100% recycled materials. Paperboard contains no less than 50% post-consumer content. Please recycle.

Organic Rolled Oats, Organic Brown Rice Syrup, Organic Roasted Soybeans, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Macadamia Nuts, Chicory Fiber, Organic Soy Flour, Sunflower And/or Soybean Oil, Organic Cane Sugar, Cane Sugar, Natural Flavors, Salt, Cocoa Butter, Soy Flour, Mixed Tocopherols (antioxidant), Soy Lecithin